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Rakul's Longevity Secret: Ditching Heels for Health
25 Feb
Summary
- Rakul Singh prioritizes hard work and discipline in her film career.
- A severe back injury required nearly a year of intense rehabilitation.
- She now avoids heels to protect spinal health and ensure career longevity.

Actress Rakul Preet Singh shared insights into the discipline that has defined her career, beginning at age 18 without industry connections. She credits her dedication, stating no one would outwork her, viewing her profession as worship. This commitment was severely tested by a back injury that left her nearly immobile for close to a year. During this period, she consistently managed rehabilitation alongside demanding shoots and promotional activities.
Her perspective has shifted towards career longevity, influencing everyday decisions like her choice to stop wearing heels. Singh highlighted the detrimental effects of heels on posture and spinal health, questioning the notion that pain is aspirational. She advocates for normalizing the choice to wear flats on red carpets, emphasizing that comfort does not equate to powerlessness.




