Why is Oprah Winfrey eating a small turkey sandwich?

Oprah Winfrey is eating a small turkey sandwich as part of her mindful approach to eating, reflecting her ongoing 50-pound weight loss journey.

What weight loss medication does Oprah Winfrey use?

Oprah Winfrey has publicly stated she uses weight-loss medication, such as Ozempic or Wegovy, as a tool for health management.

Has Oprah Winfrey always supported weight loss medication?

No, Oprah Winfrey was previously critical of weight loss drugs, viewing them as an 'easy way out,' before embracing them as a helpful tool.

Home / Arts and Entertainment / Oprah's Tiny Thanksgiving: A New Era of Eating

Oprah's Tiny Thanksgiving: A New Era of Eating

30 Nov

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Summary

Oprah Winfrey revealed her portion-controlled Thanksgiving leftovers.
She openly discussed using weight-loss medication since late 2023.
Oprah shifted perspective, believing biology influences weight more than willpower.

Oprah's Tiny Thanksgiving: A New Era of Eating

Oprah Winfrey recently shared a glimpse of her Thanksgiving leftovers, featuring a small turkey sandwich, reflecting her substantial 50-pound weight loss. This mindful portion control is a key element of her current health journey. The media mogul has been open about her use of weight-loss medication since late 2023, viewing it as a tool to manage her health effectively.

Her public embrace of these medications followed years of battling yo-yo dieting and societal pressure regarding her weight. Oprah has spoken out against the shaming associated with weight-loss drugs, emphasizing her decision to integrate them with healthy routines like exercise. She now believes that biology plays a more significant role in weight management than previously thought.