Neetu Kapoor: Therapy is 'nonsense', friends are key

Neetu Kapoor has expressed her skepticism towards professional therapy, advocating instead for the power of close friendships in navigating difficult times. Speaking on a podcast, she candidly shared her personal philosophy, emphasizing that human connection, not clinical intervention, has been her primary source of support. Kapoor revealed that after her husband Rishi Kapoor's passing in 2020, she briefly explored therapy at the suggestion of others. However, the experience did not resonate with her, leading her to believe that personal resilience and time are crucial for healing.

Kapoor's current film, 'Daadi Ki Shaadi', released on May 8, 2026, is garnering praise for her performance. This professional engagement has also contributed to her healing journey. She believes that individuals must find their own strength to move forward, suggesting that therapy sessions, which often involve techniques like meditation, felt like 'nonsense' to her. The film also stars Kapil Sharma and Riddhima Kapoor Sahni.