How does 78-year-old Mumtaz maintain her fitness?

Mumtaz maintains her fitness through a disciplined lifestyle including strict eating habits, consistent workouts, and following advice from Akshay Kumar and Dev Anand.

What is Mumtaz's key dietary rule for staying fit?

Mumtaz's primary dietary rule is to completely avoid eating dinner, finishing all meals by 4 pm.

What advice did Dev Anand give Mumtaz about aging?

Dev Anand advised Mumtaz to always take care of her hair and body to look young, stating that age is just a number.

Home / Arts and Entertainment / Mumtaz: 78 and Fit, Credits Strict Diet & Akshay Kumar

Mumtaz: 78 and Fit, Credits Strict Diet & Akshay Kumar

22 Apr

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Summary

Actress Mumtaz, 78, maintains fitness with strict diet and workouts.
She avoids dinner, finishing meals by 4 pm daily.
Akshay Kumar and Dev Anand's advice influence her lifestyle.

Mumtaz: 78 and Fit, Credits Strict Diet & Akshay Kumar

At 78, veteran actress Mumtaz continues to captivate with her enduring charm and impressive fitness. She attributes her vitality to a disciplined regimen, including strict dietary habits, regular exercise, and guidance from Akshay Kumar.

Mumtaz shared that a significant hurdle to fitness for many is laziness, noting her own practice of completely avoiding dinner. She finishes her meals by 4 pm, consuming nothing further until the next day, with only an occasional apple if hunger arises.