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Home / Arts and Entertainment / Michael B. Jordan: Therapy, Acting, and Embracing Vulnerability

Michael B. Jordan: Therapy, Acting, and Embracing Vulnerability

4 Jan

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Summary

Jordan discusses the impact of playing Erik Killmonger and seeking therapy.
He highlights the importance of men discussing feelings and mental health openly.
Jordan expresses excitement and nerves about his dual role in the horror film Sinners.

Michael B. Jordan: Therapy, Acting, and Embracing Vulnerability

Michael B. Jordan, a prominent figure in Hollywood for over two decades, has learned the importance of self-care amidst his demanding career. Following his impactful performance as Erik Killmonger in "Black Panther," Jordan candidly shared that he sought therapy to process the character's intensity. This experience led him to champion open discussions about mental health, particularly among men.

His journey with vulnerability and self-awareness proved beneficial when he took on a challenging dual role in the recently released horror film "Sinners." Jordan plays twin brothers in the movie, a project that initially evoked a mix of anxiety and excitement. The film has garnered significant critical acclaim since its April 2025 release.