Mena Suvari Shares Trauma-Informed Parenting Tips

Mena Suvari is sharing insights into her parenting philosophy, deeply influenced by her past experiences with sexual abuse. The actress, who has spoken openly about her history of trauma, is focused on nurturing her four-year-old son, Christopher, with open communication and steadfast support.

She aims to create a secure environment where her son can freely develop and experience childhood. Suvari believes in addressing life's challenges and acknowledges that trauma is a significant reality, stressing the importance of dialogue and learning from difficult experiences.

Reflecting on her own upbringing, where such conversations were absent, Suvari is committed to fostering an emotionally connected relationship with her son. She also actively supports organizations like Childhelp, which aids children overcoming adversity, emphasizing the profound impact such resources can have on survivors.