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Maya Jama's Secret to Confidence: Rihanna's Advice
6 Mar
Summary
- Maya Jama gets nervous at industry events, relying on Rihanna's advice.
- Rihanna's advice: 'Just pretend I know what I'm doing,' Jama revealed.
- Jama shared fitness tips after losing weight from food poisoning.

Presenter Maya Jama revealed that music mogul Rihanna once offered her a powerful piece of advice to overcome industry nerves. Speaking at the Club Poppi launch in London, Jama admitted to frequently feeling anxious at star-studded events.
Her strategy, inspired by Rihanna, is to "just pretend I know what I'm doing," a method she finds effective. This revelation came after a busy period for Jama, including her hosting duties on Love Island and presenting a BRIT Award.
In other personal updates, Jama recently shared on TikTok her struggles with weight loss following food poisoning. She expressed a desire for a curvier figure and outlined her plan to achieve this through weight training and eating late at night.
Jama also detailed her fitness regimen in a previous interview, highlighting squats, push-ups, and kickbacks with ankle weights as key exercises for strength and toning. Her routine includes working with a personal trainer and regular reformer Pilates sessions.



