How does Maura Higgins maintain her abs while eating pizza and pasta?

Maura Higgins achieves her abs through a balanced diet and consistent exercise, allowing occasional treats like pizza and pasta.

What exercises does Maura Higgins do for her abs?

Maura Higgins incorporates a lot of Pilates and yoga into her routine to achieve and maintain her toned midriff.

What is Maura Higgins' diet during the week?

During the week, Maura Higgins focuses on healthier foods like eggs, tuna, and avocado, while indulging on weekends.

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Maura Higgins: Pizza, Pasta, and Perfect Abs Revealed!

4 Dec

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Summary

Maura Higgins credits balance and consistency for her abs.
She enjoys clean eating most days but never restricts favorite foods.
Pilates and yoga significantly improved her body shape.

Maura Higgins: Pizza, Pasta, and Perfect Abs Revealed!

Maura Higgins has shared her surprisingly simple secret to maintaining her admired physique, emphasizing that balance and consistency are key. The former Love Island star revealed that while she prioritizes clean eating most of the time, she never forbids herself from enjoying foods like pizza and pasta.

Her fitness regimen includes a substantial amount of Pilates and yoga, which she credits with making a significant difference in her body. Higgins has found a sustainable approach that works for her, acknowledging that it requires dedication but ultimately focuses on what feels good and is effective for her body.

Beyond her exercise routine, Higgins also noted a shift towards healthier weekday meals, such as eggs, tuna, and avocado, while reserving indulgences like pasta, red wine, and fast food for the weekends. She also mentioned a recent foray into Botox for skincare, highlighting a holistic approach to her well-being.