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Malaika Arora Owns Her Age Like a Badge
6 Apr
Summary
- Malaika Arora believes age is merely a number.
- She embraces her age gracefully and advises others to do the same.
- Arora also discussed fitness, eating habits, and restaurant ventures.

Malaika Arora Khan recently shared her candid thoughts on aging during an appearance on Sophie Choudry's show, "Famously Fit with Sophie." She expressed that she embraces her age, viewing it simply as a number and encouraging others to wear their age "like a badge" and age gracefully.
During the episode, Arora discussed her practical fitness strategies and the importance of listening to one's body. She also offered insights into fitness trends, distinguishing between authentic health practices and mere marketing. The discussion extended to her passion for food and how it led her into the restaurant industry.
The show, which is now streaming on Amazon MX Player, also featured Sophie Choudry's own journey. Choudry, a multifaceted artist, began her career as a singer before transitioning to hosting and acting.