How much weight has Lizzo lost?

Lizzo has lost approximately 60 pounds, which is about 16 percent of her body fat.

When did Lizzo start her weight loss journey?

Lizzo's health and lifestyle overhaul began in 2023, a period she described as difficult and marked by self-neglect.

Does Lizzo still consider herself a 'big girl'?

Yes, Lizzo still identifies as a 'proud big girl' and expresses self-love regardless of her weight.

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Lizzo Flaunts Incredible Weight Loss Results

7 Mar

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Summary

Lizzo lost approximately 60 pounds, or 16% of body fat.
The singer's weight release began during a difficult period in 2023.
She still identifies as a 'proud big girl' and loves herself.

Lizzo Flaunts Incredible Weight Loss Results

Grammy-winning singer Lizzo recently posted a striking image on Instagram, highlighting the results of her considerable weight loss journey. The artist, who has openly discussed her 'weight release' path, has lost about 60 pounds, or 16 percent of her body fat, as of early 2025. She shared the photo while preparing for a performance in Houston, looking vibrant in a sparkly pink mini dress and towering heels.

Lizzo previously detailed in a 2025 essay that her health transformation started in 2023 during a period of severe depression and self-neglect following a lawsuit. She clarified that her journey was never about becoming 'thin,' but rather about changing how she felt in her body. Despite her significant weight loss, she continues to embrace her identity, proudly stating, 'I love myself as I've loved myself no matter what the scale says.'

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