Lizzo's Painful Weight Loss: From Depression to Release

Singer Lizzo has revealed the profound mental health challenges that accompanied her weight loss journey, which commenced in the fall of 2023. She described being in a state of severe depression and suicidal ideation following a public scandal, which led her to isolate herself from loved ones. Lizzo shared that her weight had previously served as a "protective shield" and a source of comfort.

During this difficult period, Lizzo turned to Pilates as a way to process her pain physically. While weight loss occurred, she later decided to intentionally pursue it. She explained that her motivation was not to achieve conventional thinness but to release herself from what she perceived as burdens, including past traumas and toxic relationships.

Lizzo emphasized that her journey is about releasing weight, not losing it, and she remains proud of her body. She criticized the public treatment she has received, calling it borderline emotional abuse primarily due to her weight. The artist also commented on the evolving body positivity movement amidst trends like Ozempic, expressing a desire to reintroduce nuance and accountability.