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Rinna's Fitness Mantra: Strong is the New Beautiful
4 Aug
Summary
- Rinna, 63, believes health is wealth and women feel best when strong.
- She has maintained the same weight since age 20, crediting genetics.
- Rinna listens to her body for diet and limits alcohol intake.
Lisa Rinna, at 63, shared her fitness philosophy emphasizing strength and personal well-being. She views health as a form of wealth, stating that women feel their best when they are strong. Rinna, known for her consistent approach to exercise, revealed that she has maintained the same weight since she was 20 years old.
Her approach to diet involves listening to her body's signals rather than adhering to strict meal plans, eating when she feels hungry. While she enjoys cocktails and wine, Rinna limits her intake, noting she doesn't possess an addictive personality. She carefully manages her alcohol consumption, often limiting herself to one or two glasses of wine.
