Lea Michele's Stage Fright Secret: Mom's Calls Calm Nerves

Lea Michele, currently starring in the Broadway musical Chess, has revealed her ongoing struggle with stage fright, a condition she has managed throughout her career. She employs a technique of consciously reframing her nervous sensations, exploring the possibility that they might stem from excitement rather than solely anxiety. This mindful approach allows her to channel her energy positively before stepping onto the stage.

A significant part of Michele's pre-performance routine involves a call to her mother. This conversation, often a casual catch-up about their days, serves to ground her and reconnect with her roots as a performer since childhood. She finds that this connection with her mother helps dissipate any nerves, replacing them with feelings of love and gratitude for her career.

Michele also views her nervousness as an indicator of the significance of her work, seeing it as a sign that the stakes are high and the challenge is worthwhile. This perspective, combined with her mother's calming influence, helps her focus on the task at hand, whether it's her current role or her deep-seated passion for musicals like 'Chess,' which she feels she was 'born to sing.'