Emmerdale Star Laura Norton's Perimenopause Journey

Emmerdale actress Laura Norton recently shared a personal health update, disclosing that she has started perimenopause. The actress, known for her role as Kerry Wyatt, took to social media to inform her followers about this new phase in her life, which has presented challenges to her fitness routine.

Norton explained that after a demanding work schedule and experiencing postpartum hormone drops for two consecutive years, she is now navigating perimenopause while raising two toddlers. She admitted that fitting in exercise has become difficult, leading to feelings of lethargy. However, she remains committed to her '42 and Fit' initiative, aiming to resume her HIIT sessions and implement lifestyle changes, including earlier nights and dietary adjustments.

Her honest announcement was met with an outpouring of encouragement from her Emmerdale co-stars and viewers. Many expressed admiration for her strength and vulnerability, offering messages of support and solidarity. The actress intends to continue documenting her journey to stay motivated and connect with others facing similar experiences.