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Kriti Sanon's Bikini Body: Trainer Reveals Fitness Secrets
4 Jun
Summary
- Kriti Sanon trained for her first bikini scene in Cocktail 2.
- The goal was a lean, toned physique without sacrificing facial glow.
- Her regimen included strength training, incline walks, and cardio.
Kriti Sanon is set to impress audiences in Cocktail 2, playing the character Ally. Her fitness trainer, Karan Sawhney, shared details about the actress's rigorous transformation journey to achieve a lean and toned physique suitable for her first bikini scene. The transformation was guided by director Homi Adajania's vision, which required Kriti to be fit and athletic without losing her natural radiance.
Sawhney highlighted the delicate balance required: achieving visible abs and strength while preserving facial fullness. The training program incorporated heavy strength training, incline walks for fat loss, and Zone 2 cardio to boost metabolism. Nutrition was carefully managed to support body-sculpting goals without negatively impacting her appearance. Kriti's dedication and discipline were crucial to achieving the desired look and honoring the character's essence.
Cocktail 2, a contemporary love triangle, features Kriti Sanon alongside Shahid Kapoor and Rashmika Mandanna. The film, directed by Homi Adajania, is scheduled for release on June 19, marking a significant project for the cast and director returning to the franchise.
