Kristin Cavallari Overcomes Body Image Struggles from Laguna Beach Days

In a recent episode of her podcast, Kristin Cavallari, 38, opened up about her past struggles with negative body image and self-talk. Cavallari shared that during her time on the reality show Laguna Beach, which aired over 15 years ago, she was "really self-conscious" about her body and would often hide her stomach with her purse while filming walking scenes.

Cavallari explained that she had a "really negative loop" playing in her mind about her body image, feeling like she was "kind of fat" compared to her peers. However, she has been working on changing this mindset over the past few years and now says she feels the best she's ever felt in her body.

The reality TV star shared that she has put in a lot of hard work in the gym and with her diet, and she can now look back at photos and see that she looks the best she ever has. While Cavallari still occasionally has negative thoughts creep in, she is determined to silence that inner critic and embrace her body. She hopes that by sharing her journey, she can inspire others to do the same.