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Kehlani's Grounding Rituals: Gym, God, and Growing Up
20 Aug
Summary
- Kehlani prioritizes gym, yoga, and nature for balance.
- She reflects on early days of skateboarding and art school.
- Kehlani dismisses the 'R&B is dead' narrative.

Kehlani emphasizes the necessity of physical and spiritual practices for her well-being. These include regular gym sessions, yoga, spending time in nature, and cultivating a relationship with God. She notes that these routines are essential for maintaining balance amidst her busy life and career.
Reflecting on her youth, Kehlani recalls a period of skateboarding, attending art school, and being part of a traveling teen band. These formative experiences shaped her musical tastes, drawing inspiration from neo-soul and R&B artists like Stevie Wonder and Brandy.
In a candid conversation, Kehlani discusses the challenges of growing up in the public eye and how her perspective on privacy has shifted. She actively counters the notion that R&B music is in decline, asserting its continued vitality. Kehlani also touches upon protecting her health on tour, including recovery from surgery, and expresses excitement about current artists.