Kartik Aaryan's Intense Veg Diet for National Award

Kartik Aaryan secured the National Film Award for Best Actor for his compelling portrayal in Chandu Champion. The actor's significant physical transformation for the biographical sports drama garnered considerable attention. Despite being vegetarian, Aaryan achieved a chiseled physique through strict discipline and dedicated gym work.

He revealed his demanding routine involved a high-protein vegetarian diet, stating he was 'working out and eating like a robot' for approximately six months. His diet predominantly consisted of tomato soup, with occasional broccoli soup. Aaryan credited this intense regimen for his physical changes and noted its positive impact on his personal focus and determination.