Karren Brady's Dramatic Slimdown: Diet or Ozempic?

Baroness Karren Brady has recently captured attention with her considerable weight loss, sharing images of her slimmer figure on social media. She was photographed modeling a chic pinstripe trouser suit, looking poised for her upcoming role on The Apprentice UK.

Brady, 56, has addressed rumors suggesting her transformation is due to weight loss injections. She explicitly stated she is not using Ozempic, emphasizing that her weight loss was achieved through traditional methods: a balanced diet and consistent exercise.

She expressed a preference for discussions to center on her professional achievements rather than her physical appearance, noting that scrutiny of women's bodies can be belittling. Brady also revealed a past practice of losing up to five kilograms before each Apprentice series to maintain a weight she felt was appropriate next to co-star Alan Sugar.

Maintaining an active lifestyle, Brady engages in regular gym sessions, including cardiovascular workouts and weight training, fitting them into her demanding schedule. She also enjoys swimming and prioritizes consistency in her fitness routine, attending the gym three to four times weekly. When not working or attending the House of Lords, she cherishes time with her two young grandchildren, Leo and George.