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Mom-to-Be Karishma Tanna's Pregnancy Wellness Routine
16 Jul
Summary
- Actress Karishma Tanna maintains fitness in her last pregnancy trimester.
- She shared her morning wellness routine including dry coconut and pranayama.
- Karishma Tanna married businessman Varun Bangera in February 2022.
Actress Karishma Tanna, currently in her last trimester of pregnancy, continues to focus on her fitness and mindfulness routines.
She was recently photographed after a gym workout, showcasing her dedication to staying active. Tanna has previously shared glimpses of her pregnancy fitness regimen on social media.
Her early morning routine includes consuming dry coconut for healthy fats, followed by hydrating coconut water with sabja seeds. Tanna also practices Anulom Vilom for internal balance and a simple four-count breathing exercise for calmness. She incorporates Bhramari pranayama, describing it as a way to quiet her mind, and concludes with moments of gratitude.
Karishma Tanna married Mumbai-based businessman Varun Bangera in February 2022, and the couple is eagerly anticipating their first child. Last month, she celebrated her pregnancy with a spiritually themed baby shower featuring devotional music and prayers. Tanna was last seen in the critically acclaimed 'Scoop'.
