Jennifer Aniston, 56, Shares Secrets to Ageless Beauty

As of November 14th, 2025, Jennifer Aniston, the beloved Friends star, continues to captivate her fans with her ageless beauty. In a recent photoshoot for Elle magazine, the 56-year-old actress showcased her lithe, tanned physique in a plunging black swimsuit, donning a fluffy jacket and black aviator sunglasses.

Aniston's fitness routine is a key component of her youthful appearance. She typically works out four days a week, mixing up her routine with lengthy walks or hikes to keep things interesting. The Emmy-winning actress also prefers shorter, more efficient workouts, as they put less pressure on her joints. "You really can get an efficient workout with just a good 20 minutes if that's all the time you have, even 10 minutes of doing something that gets your body moving," she shared.

In addition to her active lifestyle, Aniston maintains a balanced diet, consisting of "a lot of high protein, vegetables, salads, soups," with the occasional indulgence in her favorite cheat meals, such as Mexican food, cheeseburgers, pizza, or pasta. "I always give myself a cheat day," she revealed.

Aniston's ageless beauty, however, goes beyond just physical fitness. The star attributes her youthful appearance to her mindset, stating, "I think as far as aging gracefully, I have an eternal fountain of optimism and positivity." She emphasizes the importance of loving one's body and embracing the journey of aging, rather than succumbing to the pressure of maintaining a certain look.