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Jelly Roll's Birthday Transformation: Drugs to 5Ks
5 Dec
Summary
- Jelly Roll now runs on his birthday instead of using drugs.
- He has lost nearly 200 lbs since 2002, weighing 550 lbs previously.
- He completed his first 5K in 2024 and launched the 'Losers Run Club'.

Country music artist Jelly Roll recently celebrated his 41st birthday by embracing a healthier lifestyle, a stark contrast to his past struggles with addiction. Instead of engaging in substance use, he started his special day with an early morning run alongside bowhunter Cameron Hanes.
This significant shift underscores Jelly Roll's commitment to his well-being since 2002. He has undergone a remarkable physical transformation, shedding nearly 200 pounds from a previous weight of 550 pounds. His dedication is further demonstrated by his successful completion of his first 5K race in 2024 and the establishment of his 'Losers Run Club' initiative.
Jelly Roll has been open about his history of addiction, including his first arrest at age 14. He credits a healthy diet and consistent exercise, particularly running, for his dramatic weight loss and overall improved health. He views his current lifestyle as a testament to the positive changes possible through God's grace and a supportive friend group.




