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Jamie Foxx's Doctor Bans Weights: New Workout Revealed
6 Oct
Summary
- Foxx's doctor prohibited weightlifting years ago due to his age.
- He now uses resistance bands as his primary workout method.
- The actor recently recovered from a serious brain bleed and stroke.
Actor Jamie Foxx has revealed that his doctor advised him to stop lifting weights several years ago. The 58-year-old comedian shared that his physician replaced his weight training with resistance bands, a change he initially found embarrassing. This personal health journey is a central theme in his new Hulu special, 'Jamie Foxx: Take Care of Yourself.'
The special, filmed in Oakland and set to premiere Wednesday, October 7, draws on Foxx's experiences with aging and his recovery from a serious medical emergency. In April 2023, Foxx suffered a brain bleed that led to a stroke while filming in Atlanta. He later described the ordeal as nearly fatal, with medical staff noting his survival was rare.
Foxx's new workout regimen, which eschews traditional weightlifting for resistance bands, is part of his ongoing focus on health. The stand-up special explores his perspective on getting older and navigating significant health challenges, offering insights into his resilience and a different approach to fitness.
