Isha Koppikar: Don't internalize hurtful online comments

Actress Isha Koppikar recently posted a compelling message on social media, addressing the pervasive issue of online trolling and negative comments. She shared a video illustrating the significant emotional weight that seemingly casual remarks can carry, especially in today's fast-paced digital conversations. Koppikar highlighted how individuals often underestimate the impact of their words.

In her accompanying message, Koppikar advised followers to be selective about the opinions they internalize. She stated, "People speak and forget, but we don't. They have no control over what they speak, but we get to decide who we give space to." This serves as a potent reminder about establishing personal boundaries and fostering emotional resilience.

The actress further encouraged resilience by urging individuals not to dwell on negativity, saying, "Don't carry what they said. It was never yours to hold." Her timely advice is particularly relevant as online interactions continue to blur the lines between casual discourse and emotional harm, promoting mindfulness about both communication and reception.