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20 Years Later: Still No Reunion for The Hills Stars
11 May
Summary
- Montag and Conrad's friendship ended due to a feud over rumors.
- Fans still debate Montag's role in the 2007 friendship fallout.
- Conrad has stepped back from reality television as of 2026.
The deep friendship between Heidi Montag and Lauren Conrad, once central to the reality series The Hills, dramatically fractured in a 2007 episode titled "You Know What You Did." Conrad accused Montag and her partner, Spencer Pratt, of spreading rumors about her. This infamous feud has remained a point of public fascination, with fans still dissecting the incident. Online discussions reveal lingering sentiments, with one commenter noting that Montag failed to hold Pratt accountable for his actions, suggesting a lack of support that would justify ending the friendship.
Reflecting on the fallout in a 2021 podcast appearance, Montag expressed her enduring appreciation for Conrad but felt the situation, particularly Pratt's involvement, could have been handled differently. She recalled Conrad issuing an ultimatum: date Spencer Pratt and be removed from the show. Montag perceived this as a betrayal of their friendship, stating she felt controlled and unappreciated, despite Conrad's role in her getting onto the show.
As of May 2026, a reconciliation between Montag and Conrad has not occurred. Conrad has significantly reduced her involvement in reality television. However, she made a notable appearance during a Laguna Beach reunion special that aired on the Roku Channel in April 2026, offering a brief return to the spotlight.
Montag and Pratt, meanwhile, have remained married since 2008 and are raising a son together, a stark contrast to the unresolved tensions with Conrad.
