Harnaaz Sandhu's sweet secret: Coffee addiction revealed

Harnaaz Sandhu, Miss Universe 2021, has opened up about a challenging period following her win, during which she developed a daily sugary coffee habit. While residing in New York City, Sandhu admits to regularly ordering a Venti caramel frappuccino with extra drizzle, often after her workouts. This routine became a form of comfort for her.

The trolling she experienced regarding her weight significantly impacted her mental health and initial fitness motivation. Sandhu found herself frustrated by a lack of immediate changes in her body despite consistent gym efforts, which led her to seek solace in food.

She learned the importance of patience and process, choosing to focus on her routine rather than obsessing over the weighing machine. After six months of dedication, Sandhu began to see the desired results. Ahead of her Bollywood debut in Baaghi 4, she has seemingly found her rhythm, emphasizing steady progress and embracing the imperfections of the journey.