Dylan Efron's Marathon Prep: Shredded for NYC Run

Dylan Efron is preparing to compete in the upcoming New York City Marathon on November 1. He recently showcased his toned physique while training in the city, participating in the "Get That Bread" campaign. This event highlights his commitment to a healthy lifestyle, which he describes as a 50/50 balance of nutrition and physical activity, supplemented with daily vitamins and probiotics.

Efron's dedication extends beyond his personal fitness. He also spoke about his younger sister, Olivia, and her remarkable growth in confidence. He noted her transformation from being shy to becoming very self-assured, a journey he feels privileged to have witnessed and supported during his time on Dancing With the Stars.

Dylan and his brother Zac are the eldest children of David Efron and Starla Baskett. Their father later welcomed two more children, Olivia and Henry, with his second wife, forming a blended family.