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Dua Lipa's Diet Secret: No Food After 6 PM
23 Aug
Summary
- Dua Lipa adheres to a strict 6 pm cutoff for eating.
- She prioritizes hydration and supplements like Omega 3.
- Dua enjoys cooking and connecting with nourishing food.
Dua Lipa, celebrating her 31st birthday on August 22nd, follows a strict 6 pm cutoff for her evening meals. This dietary practice is believed by the singer to significantly benefit her skin health and improve digestion, as she feels her body processes food less effectively when eating late.
She complements this fasting routine with substantial water intake and vitamins, notably Omega 3, to enhance her skin's condition. Lipa also expresses a personal enjoyment for cooking, viewing it as a vital way to slow down and connect with the nourishing food that sustains her busy lifestyle.
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