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Dick Van Dyke Defies Age at 100 with Inversion Table Workout

30 Aug

Summary

Dick Van Dyke, 100, shared a video using an inversion table for fitness.
He maintains a vigorous workout routine including dancing and swimming.
His wife Arlene and their 'Vandy Camps' contribute to his youthful spirit.

Dick Van Dyke Defies Age at 100 with Inversion Table Workout

Dick Van Dyke, now 100 years old, offered fans a glimpse into his enduring vitality by posting a video of himself using an inversion table. This exercise aids in spinal decompression and improving mobility. Van Dyke, who turned 100 in December 2025, remains active with a consistent fitness schedule that includes dancing and swimming.

His dedication to staying fit has been noted by others, with comedian Ted Danson recalling Van Dyke dancing between weight machines at the gym. Van Dyke himself has expressed a candid view on aging's physical challenges but finds joy and youthfulness through his marriage to Arlene and their "Vandy Camps" events. These gatherings celebrate arts and comedy at their Malibu home, fostering a vibrant lifestyle for the couple.

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