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Daniel Franzese's Dramatic 135lb Transformation
9 Oct
Summary
- Daniel Franzese lost 135lb over three years through lifestyle changes.
- He cut out alcohol and sugar, and exercises regularly four times weekly.
- Franzese previously found Ozempic unsuitable for his weight loss journey.

Actor Daniel Franzese, who famously played Damian Leigh in the 2004 film Mean Girls, has unveiled a significant physical transformation. Over a three-year period, Franzese has shed 135 pounds, equating to approximately 61 kilograms. He shared before-and-after photographs on Threads, detailing the lifestyle changes that led to his progress.
Franzese's new regimen involves abstaining from alcohol and sugar, coupled with a consistent exercise routine performed at least four times per week, while also counting macros. This approach contrasts with a brief mention in July 2025, when he informed TMZ that he had experimented with Ozempic but found it ineffective for his needs.
This recent update follows a challenging experience in August, where Franzese reported feeling lightheaded during a stand-up performance at The Comedy Store in Los Angeles. He attributed the incident to inadequate sleep, food, and hydration while working. The event served as a personal reminder about the importance of self-care amidst a demanding professional schedule.
Fans have responded positively to Franzese's progress, celebrating his achievement while affirming their admiration for him irrespective of his physical appearance. The actor, who has been a vocal advocate for greater representation of larger LGBTQ+ performers, continues to engage with fans from his Mean Girls role and pursue his acting and stand-up comedy career.