What activities do Simon Cowell and Lauren Silverman enjoy at their Cotswolds home?

At their Cotswolds home, Simon Cowell and Lauren Silverman enjoy bike rides, playing padel, cooking, movie nights, and dog walks.

What wellness treatments have Simon Cowell and Lauren Silverman recently undergone?

Simon Cowell and Lauren Silverman recently underwent a £545 acupuncture treatment that included red light therapy.

How does Simon Cowell aim to maintain a youthful appearance?

Simon Cowell aims to maintain a youthful appearance through a healthier lifestyle, including eating better, exercising more, reducing stress, and undergoing treatments like blood filtering.

Home / Arts and Entertainment / Lauren Silverman Shares Cotswolds Escape & Wellness Tips

Lauren Silverman Shares Cotswolds Escape & Wellness Tips

24 Feb

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Summary

Lauren Silverman showcases figure during Cotswolds weekend getaway.
The couple escapes London for countryside relaxation with family.
Simon Cowell and Lauren Silverman recently tried acupuncture treatments.

Lauren Silverman Shares Cotswolds Escape & Wellness Tips

Lauren Silverman recently offered an inside look at her and Simon Cowell's idyllic Cotswolds weekend home via Instagram. The 48-year-old socialite showcased her fitness in workout gear while enjoying a getaway with her music mogul partner, 66.

The couple frequently escapes their busy London life for the countryside hotspot, where they spend quality time with their 12-year-old son Eric and Lauren's older son Adam, 19. Their visits include activities such as bike rides, playing padel, cooking, and enjoying movie nights.

Recently, Simon and Lauren experienced a £545, 90-minute acupuncture and wellness treatment. Lauren shared her apprehension about needles, despite undergoing the procedure which also involved red light therapy. This treatment is marketed for anti-aging, brain protection, and detoxification.

Simon Cowell has been open about his pursuit of a youthful appearance. He has previously spoken about undergoing a blood filtering treatment and credited a healthier lifestyle with helping him 'age backwards.' He also mentioned considering cryogenic freezing but ultimately decided against it.

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