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Lauren Silverman Shares Cotswolds Escape & Wellness Tips

Summary

  • Lauren Silverman showcases figure during Cotswolds weekend getaway.
  • The couple escapes London for countryside relaxation with family.
  • Simon Cowell and Lauren Silverman recently tried acupuncture treatments.
Lauren Silverman Shares Cotswolds Escape & Wellness Tips

Lauren Silverman recently offered an inside look at her and Simon Cowell's idyllic Cotswolds weekend home via Instagram. The 48-year-old socialite showcased her fitness in workout gear while enjoying a getaway with her music mogul partner, 66.

The couple frequently escapes their busy London life for the countryside hotspot, where they spend quality time with their 12-year-old son Eric and Lauren's older son Adam, 19. Their visits include activities such as bike rides, playing padel, cooking, and enjoying movie nights.

Recently, Simon and Lauren experienced a £545, 90-minute acupuncture and wellness treatment. Lauren shared her apprehension about needles, despite undergoing the procedure which also involved red light therapy. This treatment is marketed for anti-aging, brain protection, and detoxification.

Simon Cowell has been open about his pursuit of a youthful appearance. He has previously spoken about undergoing a blood filtering treatment and credited a healthier lifestyle with helping him 'age backwards.' He also mentioned considering cryogenic freezing but ultimately decided against it.

Disclaimer: This story has been auto-aggregated and auto-summarised by a computer program. This story has not been edited or created by the Feedzop team.

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