Bunnie Xo Recalls Betrayal Trauma: 'Rewires Your Brain'

Bunnie Xo recently opened up about the profound impact of Jelly Roll's affair early in their marriage. Speaking on her podcast in August 2026, she described the experience of betrayal trauma as 'whiplash,' emphasizing that the lies were more damaging than the act itself. She explained how such trauma can rewire the brain, causing a loss of trust and feelings of self-disgust.

In her memoir, 'Stripped Down,' released in February 2026, Bunnie Xo detailed the emotional turmoil, revealing she contemplated suicide due to the intense pain of the infidelity. Although she and Jelly Roll reconciled at the time, their marriage, which began in 2016, ultimately ended with their divorce being finalized in July 2026.

Bunnie Xo cited a pattern of avoiding difficult conversations as a contributing factor to their separation. She explained that after eight years, the couple had drifted away from open communication, leading to mounting unresolved issues. A disagreement on Mother's Day 2026 prompted her to suggest divorce papers, leading to their amicable split.

Jelly Roll publicly addressed their separation in June 2026, stating that neither party cheated and emphasizing their continued friendship. He also announced plans to take time off after his tour to heal.