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Bryce Mills' Heartbreak: Two Family Losses in a Year
17 Dec, 2025
Summary
- Former Triple J host Bryce Mills left his role due to burnout and mental health.
- Mills experienced the sudden deaths of his mother and stepfather within a month.
- He shared his story to avoid repeating painful conversations with acquaintances.

Bryce Mills, formerly of Triple J, has shared a deeply personal update one year after stepping away from his radio role due to burnout and mental health concerns. He initially found relief from burnout symptoms and resumed creative work, completing a documentary he had started. However, his world was shattered by tragic news when his mother passed away unexpectedly. Just one month later, he faced further heartbreak with the sudden death of his stepfather. Mills chose to share his story publicly to avoid the emotional toll of repeatedly explaining his difficult year to acquaintances. He expressed gratitude for leaving the demanding breakfast radio schedule but acknowledged the significant personal challenges he has faced and is continuing to navigate.