What did Vijay Varma reveal about his personal life?

Vijay Varma recently opened up about his battle with severe depression and years of family conflict, including a turbulent relationship with his father.

How did Aamir Khan's daughter Ira Khan help Vijay Varma during the 2020 lockdown?

Ira Khan noticed Vijay's worsening mental health condition during the 2020 lockdown and encouraged him to join her Zoom workout sessions, which proved pivotal in his journey to healing.

What steps did Vijay Varma take to overcome his depression?

Vijay sought therapy and turned to yoga as a means of healing, during which years of unprocessed emotions resurfaced, and he began to confront the childhood wounds that had shaped his adult relationships.

Home / Arts and Entertainment / Bollywood Star Vijay Varma Overcomes Crippling Depression with Ira Khan's Support

Bollywood Star Vijay Varma Overcomes Crippling Depression with Ira Khan's Support

8 Nov, 2025

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Summary

Vijay Varma's battle with severe depression and family conflicts
Aamir Khan's daughter Ira Khan helped him through his mental health struggles
Vijay's journey from isolation and solitude to healing through therapy and yoga

Bollywood Star Vijay Varma Overcomes Crippling Depression with Ira Khan's Support

In November 2025, Bollywood actor Vijay Varma bravely shared his deeply personal story of overcoming severe depression and family conflicts. Appearing on a podcast, Vijay revealed that his emotional struggles began in his teenage years, shaped by a tumultuous relationship with his father, who was "flamboyant, short-tempered, and unpredictable." As Vijay grew closer to his mother, the tension at home only worsened, with his father wanting him to join the family business despite Vijay's desire to pursue acting.

After leaving home to attend the Film and Television Institute of India, Vijay faced years of struggle, working odd jobs until his breakthrough role in the 2019 film Gully Boy. However, the success did not erase the scars of solitude. During the 2020 COVID-19 lockdown, Vijay's isolation magnified his inner turmoil, and it was then that Aamir Khan's daughter, Ira Khan, noticed his worsening condition and encouraged him to join her Zoom workout sessions.