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Amrita Arora's 14kg Weight Loss Secret Revealed
8 Nov
Summary
- Amrita Arora lost 14 kg through a strict diet and lifestyle changes.
- She adopted a steamed food diet and stopped eating after 7:30 pm.
- The actor also eliminated sugar and alcohol from her daily intake.
Amrita Arora has unveiled the details of her recent 14 kg weight loss, marking a significant personal transformation. Her approach to shedding the weight was centered on a disciplined diet and lifestyle adjustments.
Arora adopted a diet consisting primarily of steamed foods. A key component of her new routine is consuming her final meal of the day no later than 7:30 pm, followed by an overnight fast.
In addition to dietary changes, she has abstained from alcohol and eliminated sugar. Arora also mentioned that she eats the same meals every day, finding simplicity in her routine.
She recalled a moment at a favorite restaurant where she opted for steamed fish over her previously beloved Schezwan chicken, indicating a genuine shift in her preferences.
Amrita Arora began her career in modeling and as a video jockey before transitioning to Bollywood in 2002. She has since appeared in several notable films, with her last appearance being in 2009.
