Home / Arts and Entertainment / Amanda Holden, 55, Defies Age in Daring Birthday Shoot
Amanda Holden, 55, Defies Age in Daring Birthday Shoot
16 Feb
Summary
- Amanda Holden celebrated her 55th birthday with a daring photoshoot.
- She shared images of her birthday breakfast in Dubai with her husband.
- Holden follows a fitness regime of running, yoga, and a 'Viking workout'.
Amanda Holden has celebrated her 55th birthday by unveiling a series of breathtaking and age-defying photographs. The television personality, known for her glamorous image, showcased her impressive physique in daring new snaps that highlight her figure.
These striking images were released shortly after Holden revealed she was enjoying a birthday breakfast in Dubai. Her husband treated her to a celebratory meal at the Banyan Tree Resort, complete with roses and balloons.
In discussions about maintaining her shape, Holden has previously detailed a fitness regimen that includes running three to four miles weekly, Kundalini yoga, and a 'Viking workout.' She emphasizes balance, stating that her exercise is not a chore but a means to enjoy food and wine.
Holden also referenced her past in gymnastics, suggesting it contributed to her retained physique. She expressed a philosophy of embracing one's body and confidence, regardless of age, humorously noting that with proper nutrition and exercise, one can 'turn back time'.
