Actress Aahana Kumra Finds Therapy in Cleaning After Turbulent Reality Show Stint

In an exclusive interview on October 6th, 2025, actress Aahana Kumra reflected on her recent stint on the reality show 'Rise and Fall'. Kumra shared that she has been recovering from the intense experience and has been engaging in activities that help take her mind off the "wild stuff" she witnessed during her time on the show.

Kumra revealed that she felt unprepared for the reality show format and was shocked by the way other contestants judged and campaigned against her, even refusing to offer her a glass of water. The 'Lipstick Under My Burkha' actor stated that she comes from a place of love and acceptance, so it was surprising to see people holding grudges during the six-week journey.

To cope with the aftermath, Kumra has been finding solace in her usual therapeutic activities, such as spending time outdoors, playing with her cats and dogs, and engaging in deep cleaning of her home. She believes these tasks, which she considers a "very woman thing to do," have helped her process the experience and move forward.

Despite the turbulence, Kumra expressed that she has no regrets, as the show also helped her identify her flaws and work on them. She maintained that she wanted to play the game with dignity and self-respect, which she believes she achieved through a graceful exit.