How did actor Rohit achieve his chiselled physique?

Actor Rohit achieved his physique through a rigorous fitness regime focused on intense strength and functional training, incorporating exercises like planks, squats, and HIIT.

Did Rohit always go to the gym for fitness?

No, Rohit's fitness journey started with dance. He never initially believed in gym workouts but later incorporated them due to role requirements.

Who encouraged Rohit to start his fitness journey?

Director Shashank Khaitan encouraged Rohit to kickstart his fitness journey, which led to a more disciplined lifestyle.

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Actor's Fitness Secret: Ditch Gym for Dance!

8 Dec

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Summary

Actor Rohit discovered fitness through dance, not the gym.
Director Shashank Khaitan inspired his fitness journey.
Fitness discipline positively impacted actor's life overall.

Actor's Fitness Secret: Ditch Gym for Dance!

Actor Rohit has undergone a significant physical transformation for his recent projects, "Sunny Sanskari Ki Tulsi Kumari" and the upcoming series "The Revolutionaries." Surprisingly, his fitness regimen does not involve traditional gym workouts, a path he initially resisted.

Rohit explained that his early life as a dancer provided a foundation for his fitness. It was director Shashank Khaitan who encouraged him to formalize his approach, a nudge that proved pivotal. "Sunny Sanskari Ki Tulsi Kumari" served as a key period for this transformation.

He shared that embracing a workout routine introduced a welcome discipline into other facets of his life, improving his eating habits, schedule management, and sleep patterns. His training regime for a specific track involved intense strength and functional exercises, including bicep curls, planks, and HIIT, aiming for a chiselled physique and six-pack abs.