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TikTok Fights Doomscrolling with New Well-Being Tools

Summary

  • TikTok launched new features for teens to manage screen time.
  • Tools include a journal, calming sounds, and breathing exercises.
  • Users can earn badges for completing mindful habit missions.
TikTok Fights Doomscrolling with New Well-Being Tools

Doomscrolling, the habit of consuming stressful online content, can negatively impact sleep and well-being. Recognizing this, TikTok has introduced enhanced screen time management features designed particularly for teens. The platform's new 'Time and Well-Being' section aims to foster healthier digital habits.

This initiative includes over 120 journal prompts for positive affirmations, a sound generator offering calming audio, and guided breathing exercises. TikTok users can engage in 'well-being missions' to earn badges that encourage mindful practices like reducing screen time and avoiding late-night scrolling.

The development of these features involved consultations with industry experts and the TikTok Youth Council. This follows earlier introductions of parental controls earlier in the year, indicating a continued focus on user well-being across the platform.

Disclaimer: This story has been auto-aggregated and auto-summarised by a computer program. This story has not been edited or created by the Feedzop team.
TikTok is adding a 'Time and Well-Being' section with a journal, sound generator, breathing exercises, and missions to earn badges for mindful habits.
The new features encourage users to set limits, practice mindfulness, and earn rewards for healthy screen time habits.
TikTok consulted with experts and its TikTok Youth Council when developing these new time management and well-being tools.

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