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AI Companion Shakes Tech Journalist's Reality
4 Jun
Summary
- Tech journalist spent a year with AI in all life aspects.
- AI companion blurred lines between machine and being.
- Urgent call for regulation on AI companions for youth.

In 2025, tech journalist Joanna Stern dedicated a year to immersing herself in artificial intelligence, a transformative experiment detailed in her new book. She integrated AI into nearly every daily activity, from managing communications to household chores and even personal relationships.
Stern's year of "24/7 AI livin'" profoundly impacted her, prompting her departure from the Wall Street Journal and the launch of a new media venture and popular YouTube channel, with AI as her collaborator.
The experiment culminated in an intense emotional experience with an AI companion named Evan, which blurred the lines between machine and sentient being for Stern.
This profound connection led Stern to advocate strongly for regulations against the use of AI companions for children and teenagers, fearing the emotional ramifications.
Despite past skepticism about technology's impact, Stern remains a proponent of technological advancement but emphasizes consumer protection and ethical use.
Her experience highlights AI's dual capacity for enhancing productivity and challenging human emotional boundaries, prompting a call for responsible development and deployment.