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Zoe Atkin: Mastering Fear, Winning Gold
21 Feb
Summary
- Atkin learned to embrace fear, not eliminate it.
- Mental blocks were overcome through cognitive science.
- She transformed fear into an awareness tool.

Zoe Atkin, a two-time X Games winner and reigning world champion in freeski halfpipe, has openly discussed her lifelong struggle with fear. Initially intimidated by the sport's inherent dangers, Atkin has evolved her perspective, learning to embrace rather than conquer her fear. This significant personal journey has been instrumental in her success on the international stage.
Atkin's approach to managing fear has been informed by her studies in cognitive science at Stanford University. She collaborates with sports psychologists to reframe fear not as an obstacle, but as a signal that can enhance alertness. This mindset shift allows her to perform complex maneuvers even when experiencing anxiety.
This internal fortitude was evident when she landed a challenging new trick after a previous fall. Despite a setback at the X Games in January 2025, Atkin's determination led her to commit to the trick at the 2025 World Championships, ultimately winning the world title. This victory marked a significant turning point, solidifying her agency over her performance.
Having previously finished ninth at the 2022 Beijing Winter Olympics, Atkin now approaches competitions with greater confidence and a more integrated sense of self. Her identity is no longer solely defined by skiing results, allowing her to feel more whole as a person. As world champion and world number one, she expresses excitement for upcoming competitions, feeling mentally strong and established in her sport.




