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Strongwoman Lifts, Throws 10 Men in Record Time
17 Mar
Summary
- Female strongwoman Sina Ruppenthal lifted and threw 10 men in 37.44 seconds.
- The record-breaking feat required significant strength, coordination, and endurance.
- The record was set in August 2025 on a TV show in Munich.

In a display of incredible power, German strongwoman Sina Ruppenthal has secured a Guinness World Record by lifting and throwing 10 men in a mere 37.44 seconds. This feat, achieved in August 2025, required a unique combination of strength, speed, coordination, and endurance to ensure safe and rapid execution. The record attempt took place in Munich as part of the television program "Die große Show der Weltrekorde." Ruppenthal, recognized as the fourth strongest natural woman globally and a sports scientist, successfully executed the challenging sequence, impressing spectators and online audiences alike. Her achievement reverses traditional gender roles often seen in strength competitions and has garnered widespread admiration for her determination and athletic capability. The event highlights the growing visibility and recognition of female athletes in power-based sports.