Home / Sports / Simone Biles: Therapy Is 'OK' and Ongoing
Simone Biles: Therapy Is 'OK' and Ongoing
1 May
Summary
- Biles reveals she is still in therapy, two years after Olympic withdrawal.
- The athlete considers her 2020 Olympic mental health crisis courageous, not weak.
- She remains undecided about a 2028 Olympic return, stating it's '50-50'.

Simone Biles, two years removed from Olympic competition, has provided a clear update on her ongoing mental health journey. Reflecting on the intense pressure of the 2020 Summer Olympics, Biles explained how that period profoundly reshaped her perspective and led her to seek therapy.
She revealed in a recent interview that the Tokyo experience compelled her to prioritize herself over external expectations. "It got me the therapy that I deserved, and I'm still currently in therapy," Biles stated, emphasizing her humanity and the support she received from her inner circle.
Biles' withdrawal from multiple finals in Tokyo due to the "twisties," a condition affecting spatial awareness, initially drew varied reactions. However, she now sees that moment as courageous, a significant shift in how athletes' struggles are perceived.
Since then, Biles has focused on her personal life, including her marriage in May 2023. While she hasn't ruled out a return to the Olympic stage, her potential participation in the 2028 Summer Olympics is currently a '50-50' consideration, dependent on a careful assessment of a full training return.
Beyond competition, Biles remains a public figure, recently discussing the costs associated with public appearances. Her current focus is on maintaining balance and long-term well-being.