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Rangers See Progress in Seager, Freeman Injury Recoveries
21 Jul
Summary
- Corey Seager is progressing through workouts after a back injury.
- Cody Freeman is beginning a rehab assignment in Arizona.
- Both players are making strides but recovery is slower than hoped.

Corey Seager is taking consistent steps toward his return to the field following a back injury that has sidelined him twice this season. As of July 21, 2026, Seager has been progressing through workouts since the season resumed on Friday, July 18. His recent activities include hitting off a tee, working through hitting progressions, and taking ground balls, with Monday's workout mirroring Sunday's to build stamina.
Meanwhile, Cody Freeman has begun his journey back from surgery for a herniated disc. He is traveling to Arizona to start a rehabilitation assignment in the Arizona Complex League. Freeman's injury occurred just a few weeks prior to this report. Although both players are showing positive developments, their recoveries are proceeding at a pace slower than they or the team had hoped.