Where does Phillips train for MMA?

Phillips trains at the MMA Lab in Arizona alongside his teammates.

Who guides Phillips' training philosophy?

Phillips follows the wisdom of coach John Crouch and former lightweight champion Benson Henderson.

How does Phillips describe his current training camp?

Phillips describes his current training camp as an 'unfolding' process, focusing on small gains.

Home / Sports / Phillips Focuses on Small Gains for Big Impact

Phillips Focuses on Small Gains for Big Impact

18 Apr

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Summary

Phillips trains at MMA Lab with teammates Mario Bautista and Marcus McGhee.
He follows wisdom from coach John Crouch and Benson Henderson.
Phillips describes his current training camp as an 'unfolding' process.

Phillips, training alongside teammates Mario Bautista and Marcus McGhee at Arizona's MMA Lab, is concentrating on making consistent, incremental improvements. He adheres to the guidance of coach John Crouch and former lightweight champion Benson Henderson, constantly seeking to refine his skills.

Phillips notes that as fighters mature, their growth shifts from larger spurts to smaller, more precise gains. He emphasizes improving specific areas, whether in grappling, conditioning, mental fortitude, or fundamental techniques like his jab. This camp has been characterized by an 'unfolding' process, with each session dedicated to peeling back layers and identifying subtle enhancements that are crucial for competing at the highest level.

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