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Vonn Back in Gym After Brutal Olympic Crash
21 Jun
Summary
- Lindsey Vonn trains intensely four months post-Olympic injury.
- She performed demanding lower-body exercises without her brace.
- Vonn's recovery faced complications, including compartment syndrome.
Four months after a severe crash at the Winter Olympics, skiing legend Lindsey Vonn has returned to the gym, demonstrating remarkable progress in her recovery. Vonn shared videos of her intense lower-body workout session, showcasing a noticeable absence of the bulky leg brace she previously required.
During her training, she executed exercises such as squats and Bulgarian split squats, focusing on rebuilding stability and strength. The athlete's return to such demanding physical activity is particularly inspiring given the severity of her injuries. She sustained a complex fracture to her left tibia and other serious injuries while already competing with a torn ACL.
Her recovery journey has not been without significant challenges. Vonn revealed that compartment syndrome, a dangerous condition requiring emergency surgery, complicated her healing process. Despite these setbacks, she has progressively shared glimpses of her improving condition, including walking without crutches at the Met Gala in May.
While Vonn is prioritizing a patient recovery, her nomination for the US Alpine Ski Team for the 2026-27 season suggests a potential future return to competition. For now, she is embracing the victories of regaining mobility and strength.
