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Djokovic Defies Age, Dominates French Open at 39

Summary

  • Novak Djokovic, 39, advanced to the next round at the 2026 French Open.
  • He maintains a rigorous training and plant-based diet for longevity.
  • Djokovic holds a record 24 Grand Slam titles and No. 1 ranking.
Djokovic Defies Age, Dominates French Open at 39

Novak Djokovic, at 39 years old, continues his reign in the tennis world, showcased during the 2026 French Open. He advanced to the next round following his third-match victory on Friday.

Djokovic's enduring success is attributed to a rigorous conditioning routine, increased focus on recovery, and a strictly plant-based diet. These practices have allowed him to maintain a competitive edge at an advanced age.

He is one of the most decorated players, holding 24 Grand Slam titles, including three French Opens. Djokovic has also maintained the No.1 ranking past 37 years old. His performance comes after a recent loss at the 2026 Italian Open, his first on clay in 11 months.

The 2026 French Open is being held at Stade Roland Garros in Paris and concludes on June 7.

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