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Strength Therapy: Joshua's Return to Training
16 Jan
Summary
- Anthony Joshua resumed training 19 days after a fatal car crash.
- Two close friends and team members died in the Nigeria incident.
- Joshua described his return to the gym as 'mental strength therapy'.
British boxer Anthony Joshua has resumed his rigorous training regimen in the gym, a mere 19 days after a tragic car accident in Nigeria resulted in the deaths of two of his close friends and team members. The incident occurred on December 29th, where Joshua was a passenger in a vehicle that collided with a stationary truck near Lagos.
Joshua, who suffered minor injuries in the crash, shared a video of his workout on social media, accompanied by the message "mental strength therapy." This return to physical activity marks a significant step following the profound personal loss he experienced while on holiday in Nigeria.
In the wake of the accident, Joshua posted a heartfelt tribute on Instagram to his deceased strength and conditioning coach, Sina Ghami, and trainer, Latif 'Latz' Ayodele. He expressed his deep grief and acknowledged the immense pain felt by the victims' parents.
