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From Olympian to Speed Coach: Gemili's New Game
6 Apr
Summary
- Adam Gemili retired from athletics at 32 to coach at Chelsea.
- He prioritizes team sport, recalling a relay triumph fondly.
- Gemili aims to enhance footballers' speed and reaction times.

Adam Gemili, a decorated Olympian and former world champion sprinter, has transitioned from elite athletics to coaching football. At 32, he has announced his retirement from track and field to embark on a new career path, returning to his roots at Chelsea FC.
Gemili is establishing his own 'speed academy,' focusing on enhancing the agility and acceleration of young footballers. He has been working with Chelsea's academy players, teaching them the fundamentals of applying force, efficient movement, and rapid coordination for game-specific speed.
His athletic career highlights include a memorable relay victory at the 2017 World Championships, an event he cherishes for its team synergy over individual achievements. Gemili emphasizes that speed and power are indeed trainable attributes, with significant improvements observed in players he has coached.
He aims to leverage his dual-sport experience to provide players with a competitive edge, acknowledging the increasing importance of speed in contemporary football. Gemili also assists senior players, highlighting the accessibility of speed training and its potential to reduce injuries through improved mechanics and recovery.